Saltie Public Food Database

Chocolate Bark

🍫
Brand Jojo's
UPC Code 637230978283
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 1.2 oz (34g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Chocolate Bark are 26% in carbs, 63% in fat, and 12% in protein.

carbs: 26%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bark is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bark is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Superior Cocoa Mass, Sugar And Cocoa Butter), Almonds, Pistachios, Dried Cranberries (Sugar, Sunflower Oil), All Natural Non-GMO Casein Protein.

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