Chocolate Bark
🍫
UPC Code
637230978283
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1.2 oz (34g)
Calories
160
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Chocolate Bark are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Bark is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Bark is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Superior Cocoa Mass, Sugar And Cocoa Butter), Almonds, Pistachios, Dried Cranberries (Sugar, Sunflower Oil), All Natural Non-GMO Casein Protein.
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