Saltie Public Food Database

Grilled Chicken & Prosciutto Ravioli

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Brand Pasta Prima
UPC Code 742753347536
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 100g
g
Calories 230
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 580mg 25%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Grilled Chicken & Prosciutto Ravioli are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%
fat: 27%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken & Prosciutto Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken & Prosciutto Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling:grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt Spice), Spinach, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Canola Oil, Prosciutto (Pork, Water [For Brine], Sea Salt, Natural Flavors, Sugars), Bread Crumbs (Wheat Flour Sugar, Salt, Yeast, Cultured Wheat Flour, Malic Acid, Yeast Extract), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic. Pasta: Durum Wheat Flour, Water, Egg.

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