Grilled Chicken & Prosciutto Ravioli
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UPC Code
742753347536
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
100g
Calories
230
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
580mg
25%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Grilled Chicken & Prosciutto Ravioli are
51% in carbs, 27% in fat, and 22% in protein.
carbs:
51%
fat:
27%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken & Prosciutto Ravioli is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken & Prosciutto Ravioli is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling:grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt Spice), Spinach, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Canola Oil, Prosciutto (Pork, Water [For Brine], Sea Salt, Natural Flavors, Sugars), Bread Crumbs (Wheat Flour Sugar, Salt, Yeast, Cultured Wheat Flour, Malic Acid, Yeast Extract), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic. Pasta: Durum Wheat Flour, Water, Egg.
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