Mixed Nuts Bars
🥜
UPC Code
040000492467
Data Source
USDA
Package Weight
42.24 oz/1197.6 g
Serving Sizes
1.76 oz (49.9g)
Calories
240
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Mixed Nuts Bars are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Nuts Bars is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Nuts Bars is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Almonds, Hazelnuts, Peanuts, Palm Oil, Skim Milk, Lactose, Salt, Canola Oil Partially Hydrogenated Soybean Oil, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness.
Other Foods