Vegetarian Burger

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Brand Worthington

UPC Code 845561000492

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.25 cup (55g)

cup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vegetarian Burger are 18% in carbs, 21% in fat, and 61% in protein.

carbs: 18%

fat: 21%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Burger is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Burger is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch. Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin])