Loma Linda, Veja-links Vegetable & Protein Grain Links

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Brand Worthington

UPC Code 845561000744

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 1 link (31g)

link

Calories 45

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Loma Linda, Veja-links Vegetable & Protein Grain Links are 26% in carbs, 30% in fat, and 44% in protein.

carbs: 26%

fat: 30%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Loma Linda, Veja-links Vegetable & Protein Grain Links is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loma Linda, Veja-links Vegetable & Protein Grain Links is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Links: Egg Whites, Textured Vegetable Protein (Wheat Gluten, Soy Protein Isolate, Water For Hydration), Soybean Oil, Corn Syrup Solids, Salt, Contains 2% Or Less Of Oat Flour, Soy Sauce, (Water, Soybeans, Salt, Wheat), Corn Starch, Guar Gum, Yeast Extract, Sodium Alginate, Spices, Paprika, Disodium Inosinate, Natural Smoke Flavors, Sugar, Dextrose, Caramel Color, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavors From Non-meat Sources, Carrageenan, Disodium Guanylate, Spice Extractives, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride[, Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin], Wheat Fiber, Nonfat Dry Milk, Red #3 For Color, Broth: Water, Salt, Hydrolyzed Soy Protein, Natural Smoke Flavor, Caramel Color, Red #3 For Color.