Chili
🌶️
UPC Code
845561000522
Data Source
USDA
Package Weight
50 oz/1.42 kg
Serving Sizes
1 cup (230g)
Calories
281
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
1130mg
49%
Total Carbohydrate
25.1g
9%
Dietary Fiber
8.1g
29%
Sugars
3g
Protein
23.9g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili are
35% in carbs, 31% in fat, and 33% in protein.
carbs:
35%
fat:
31%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Red Beans, Wheat Gluten, Tomato Paste (Tomatoes, Salt), Soybean Oil. Contains 2% Or Less Of Salt, Modified Corn Starch, Dried Onion, Hydrolyzed Soy Protein, Corn Protein, Wheat Gluten, Monosodium Glutamate, Sugar, Caramel Color, Autolyzed Yeast Extract, Garlic Powder, Corn Syrup, Dextrose, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Paprika Extract, Corn Oil, Spices, Disodium Inosinate, Disodium Guanylate.
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