Organic 100% Juice, Cranberry Blueberry

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Brand Ocean Spray

UPC Code 031200021625

Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1 L

Serving Sizes 8 oz (240ml)

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 19mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 31.9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Organic 100% Juice, Cranberry Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic 100% Juice, Cranberry Blueberry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic 100% Juice, Cranberry Blueberry is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Grape Juice (Water, Organic Grape Juice Concentrate), Organic Apple Juice (Water, Organic Apple Juice Concentrate), Organic Cranberry Juice (Water, Organic Cranberry Juice Concentrate), Organic Blueberry Juice (Water, Organic Blueberry Juice Concentrate), Natural Flavor, Ascorbic Acid (Vitamin C), Malic Acid.