Marinara Plant-based Meatballs With Orzo And Vegetables In A Fire-roasted Red Pepper Marinara Sauce

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Brand Purple Carrot

UPC Code 072655040007

Data Source USDA

Nutrition Facts

Package Weight 10.75 OZ/304 g

Serving Sizes 1 meal (304g)

meal

Calories 450

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 1070mg 47%

Total Carbohydrate 54.1g 20%

Dietary Fiber 6.1g 22%

Sugars 8g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marinara Plant-based Meatballs With Orzo And Vegetables In A Fire-roasted Red Pepper Marinara Sauce are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%

fat: 32%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Plant-based Meatballs With Orzo And Vegetables In A Fire-roasted Red Pepper Marinara Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Plant-based Meatballs With Orzo And Vegetables In A Fire-roasted Red Pepper Marinara Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant-based Meatballs (Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast, Natural Flavor), Sauce (Water, Fire-roasted Red Bell Peppers, Olive Oil, Onions, Agave Syrup, Diced Tomatoes, Corn Starch, Roasted Red Bell Pepper Base [Roasted Red Bell Peppers, Onions, Garlic, Sugar, Dehydrated Red Bell Peppers, Salt, Yeast Extract, Paprika {Spice And Color}, Lactic Acid, Spices], Garlic, Contains 2% Or Less Of: Red Wine Vinegar, Salt, Tomato Puree, Potatoes, Lemon Juice Concentrate, Canola Oil, Inactive Yeast, Black Pepper, Crushed Red Pepper, Monoand Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention]), Asparagus, Peas.