Maple Chipotte Veggie Bowl Mixed Vegetables In A Sweet & Savory Maple Chipotle Sauce

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Brand Purple Carrot

UPC Code 072655040021

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 1 meal (304g)

meal

Calories 310

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 760mg 33%

Total Carbohydrate 48g 17%

Dietary Fiber 9.1g 33%

Sugars 15g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Maple Chipotte Veggie Bowl Mixed Vegetables In A Sweet & Savory Maple Chipotle Sauce are 62% in carbs, 23% in fat, and 14% in protein.

carbs: 62%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Chipotte Veggie Bowl Mixed Vegetables In A Sweet & Savory Maple Chipotle Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Chipotte Veggie Bowl Mixed Vegetables In A Sweet & Savory Maple Chipotle Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Sweet Potatoes, Brussels Sprouts, Sauce (Water, Maple Syrup, Olive Oil, Key West Lime Juice [Water, Lime Juice Concentrates, Lime Oil], Corn Starch, Salt, Contains 2% Or Less Of: Potatoes, Apple Cider Vinegar, Chipotle Chile, Smoked Paprika, Yeast Extract, Garlic Powder, Cumin, Potato Maltodextrin, Onion Powder, Oregano, Natural Flavors, Corn Maltodextrin, Citric Acid, Mono- And Diglycerides, Sunflower Oil, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention]), Cooked Black Beans (Water, Black Beans), Leafy Greens (Kale, Chard, Spinach), Red Onions, Red Bell Peppers, Pumpkin Seed Kernels.