Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-based Cheeze Sauce Cavatappi

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Brand Purple Carrot

UPC Code 072655040090

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 1 meal (304g)

meal

Calories 550

Total Fat 29g 37%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 970mg 42%

Total Carbohydrate 55g 20%

Dietary Fiber 7.9g 28%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-based Cheeze Sauce Cavatappi are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-based Cheeze Sauce Cavatappi is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-based Cheeze Sauce Cavatappi is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Cavatappi Pasta (Water, Durum Wheat Semolina [Enriched With Iron {Ferrous Sulfate} And B Vitamins {Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (Water, Sunflower Seed Paste [Roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (Water, White Kidney Beans), Artichokes (Artichokes, Citric Acid And Ascorbic Acid [To Promote Color Retention]), Spinach.