Spinach Pizza Rice Crust With Mozzarella & Feta Cheese

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Brand Amy's

UPC Code 042272003556

Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g

Serving Sizes 0.5 pizza (169g)

pizza

Calories 360

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 630mg 27%

Total Carbohydrate 43.9g 16%

Dietary Fiber 3g 11%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Spinach Pizza Rice Crust With Mozzarella & Feta Cheese are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Pizza Rice Crust With Mozzarella & Feta Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Pizza Rice Crust With Mozzarella & Feta Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust (Water, Organic Brown Rice Flour, Organic Tapioca Starch, Modified Rice Starch, Yeast, Organic Olive Oil, Organic Whey Powder, Organic Cane Sugar, Sea Salt, Xanthan Gum, Calcium Sulfate), Organic Tomato Puree, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [With-out Animal Enzymes Or Rennet]), Organic Spinach, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Filtered Water, Feta Cheese (Pasteurized Milk, Salt, Culture, Enzymes [Without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Extra Virgin Olive Oil, Organic Garlic, Basil, Organic Red Onions, Organic Evaporated Cane Syrup, Sea Salt, Organic Honey, Black Pepper, Spices*.