Garlic Lowfat Yogurt & Hummus With Pretzels Snack Pack
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UPC Code
052159704186
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Size
64g
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Garlic Lowfat Yogurt & Hummus With Pretzels Snack Pack are
67% in carbs, 18% in fat, and 16% in protein.
carbs:
67%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Lowfat Yogurt & Hummus With Pretzels Snack Pack is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Lowfat Yogurt & Hummus With Pretzels Snack Pack is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garlic Hummus Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Water, Organic Chickpeas, Organic Sesame Tahini, Organic Sunflower Oil, Organic Corn Starch, Organic Granulated Garlic, Organic Lemon Juice, Organic Carob Bean Gum, Sea Salt, Organic Garlic Oil (Organic Sunflower Oil, Organic Garlic), Pectin, Gellan Gum, Organic Extra Virgin Olive Oil, Organic Guar Gum, Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei. Pretzels: Organic Wheat Flour, Salt, Organic Soybean Oil, Organic Malt.
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