Saltie Public Food Database

Chocolate Flavored Organic Smoothie Lowfat Yogurt

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Brand Stonyfield
UPC Code 052159703783
Data Source USDA

Nutrition Facts

Package Weight 1 1/2 PT/710 mL
Serving Sizes 1 bottle (177ml)
bottle
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 80mg 3%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Sugars 18.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate Flavored Organic Smoothie Lowfat Yogurt are 67% in carbs, 14% in fat, and 19% in protein.

carbs: 67%
fat: 14%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Organic Smoothie Lowfat Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Organic Smoothie Lowfat Yogurt is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Cocoa, Natural Flavor, Pectin, Organic Carob Bean Gum, Vitamin D3. 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei And L. Rhamnosus.

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