Chocolate Flavored Organic Smoothie Lowfat Yogurt
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UPC Code
052159703783
Data Source
USDA
Package Weight
1 1/2 PT/710 mL
Serving Sizes
1 bottle (177ml)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
80mg
3%
Total Carbohydrate
21.1g
8%
Dietary Fiber
0g
0%
Sugars
18.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Chocolate Flavored Organic Smoothie Lowfat Yogurt are
67% in carbs, 14% in fat, and 19% in protein.
carbs:
67%
fat:
14%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavored Organic Smoothie Lowfat Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavored Organic Smoothie Lowfat Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Cocoa, Natural Flavor, Pectin, Organic Carob Bean Gum, Vitamin D3. 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei And L. Rhamnosus.
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