Saltie Public Food Database

Birthday Cake Organic Yokids Squeezers Lowfat Yogurt

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Brand Stonyfield
UPC Code 052159702892
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g
Serving Sizes 1 tube (56g)
tube
Calories 50
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Birthday Cake Organic Yokids Squeezers Lowfat Yogurt are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Organic Yokids Squeezers Lowfat Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Organic Yokids Squeezers Lowfat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Carob Bean Gum, Natural Flavor, Gellan Gum, Pectin, Organic Annatto Extract (For Color), Vitamin D3.

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