Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner

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Brand Kraft

UPC Code 021000048991

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/328 g

Serving Sizes 3 oz (84g)

Calories 270

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 882mg 38%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Salt, Sodium Phosphate, Contains Less Than 2% Of Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Milkfat, Oleoresin Paprika [Color], Enzymes, Annatto Extract [Color]); Seasoning Blend (Whey, Milk, Maltodextrin, Salt, Spice, Skim Milk, Milkfat, Part-skim Milk, Milk Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Jalapeno Peppers, Sodium Tripolyphosphate, Garlic*, Buttermilk*, Citric Acid, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Onions*, Natural Flavor [Includes Smoke], Autolyzed Yeast Extract, Cheese Culture, Lactic Acid, Ancho Peppers, Tomatoes*, Paprika, Yellow 5, Yellow 6, Vinegar*, Enzymes, Disodium Guanylate, Disodium Inosinate).