This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Meat Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sriracha Vinaigrette Dressing (Soybean Oil, Water, Distilled Vinegar, Sugar, Red Jalapeno Pepper, Egg Yolks, Soy Sauce [Water, Wheat, Soybean, Salt, Sodium Benzoate {A Preservative}], Sriracha Sauce [Chili Puree {Red Pepper, Acetic Acid}, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Natural Flavor, Sodium Benzoate {A Preservative}, Citric Acid], Salt, Contains Less Than 2% Of Garlic, Acetic Acid, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Natural Flavors, Paprika, Extractive Of Paprika [Color], Citric Acid, Spice [Includes Mustard], Calcium Disodium Edta Added To Protect Flavor), Green Leaf Lettuce, Carrot, Spring Mix (May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Green Cabbage, Cucumber, Napa Cabbage, Celery, Red Cabbage, Fresh Cilantro, Green Onion.