Creamed Spinach With Asiago Cheese Rich Creamed Spinach With Whole Milk, Heavy Cream And Asiago Cheese

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Brand Signature Cafe

UPC Code 021130065943

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (122g)

cup

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 460mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamed Spinach With Asiago Cheese Rich Creamed Spinach With Whole Milk, Heavy Cream And Asiago Cheese are 24% in carbs, 62% in fat, and 14% in protein.

carbs: 24%

fat: 62%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamed Spinach With Asiago Cheese Rich Creamed Spinach With Whole Milk, Heavy Cream And Asiago Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamed Spinach With Asiago Cheese Rich Creamed Spinach With Whole Milk, Heavy Cream And Asiago Cheese is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Whole Milk, Water, Heavy Cream (Milk), Onion, Modified Corn Starch, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Nutmeg.