Au Gratin Potatoes With A Traditional Savory Sauce
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UPC Code
011140104206
Data Source
USDA
Package Weight
6.1 OZ/173 g
Serving Sizes
0.75 cup (31g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
539mg
23%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Au Gratin Potatoes With A Traditional Savory Sauce are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Au Gratin Potatoes With A Traditional Savory Sauce is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Au Gratin Potatoes With A Traditional Savory Sauce is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Corn Starch, Modified Corn Starch, Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Onion Powder, Garlic Powder, Parsley, Spice, Maltodextrin, Corn Syrup Solids, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Yellow 5, Yellow 6 And Sodium Acid Pyrophosphate, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha.
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