Saltie Public Food Database

Beef Pot Pie

🥧
Brand Banquet
UPC Code 031000101022
Data Source USDA

Nutrition Facts

Serving Size 198g
g
Calories 380
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 711mg 31%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Beef Pot Pie are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%
fat: 54%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Pie is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Pie is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef, Potatoes, Carrots, Modified Corn Starch, Less Than 2% Of The Following: Peas, Wheat Flour, Salt, Caramel Color, Sugar, Hydrolyzed Soy Protein, Tomato Paste, Natural Flavor, Potassium Chloride, Autolyzed Yeast Extract, Potassium Phosphate, Sodium Phosphate, Monosodium Glutamate, Garlic Juice, Extractives Of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol, Mono And Diglycerides (Propylene Glycol, Propyl Gallate, Citric Acid), Lactic Acid, Citric Acid. Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Bht [Preservative]), Water, Dextrose, Salt, Caramel Color.

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