Parmesan Ranch Dressing

🍽

Brand Olive Garden

UPC Code 070200864450

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 2 tbsp (29g)

tbsp

Calories 150

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Parmesan Ranch Dressing are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%

fat: 97%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Ranch Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Ranch Dressing is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled Vinegar, Buttermilk, Egg Yolk, Salt, Garlic Juice, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Granular And Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic*, Onion*, Xanthan Gum, Whey Protein Concentrate, Lactic Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor.