This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Durum Wheat Semolina, [Enriched With Iron (Ferrous Sulfate), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (Water, Cheese Powder [Whey, Cheese {Granular And Blue (Pasteurized Milk, Cultures, Salt, Enzymes)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Modified Corn Starch, Acetic Acid Esters Of Mono- And Diglycerides, Methylcellulose, Salt, Maltodextrin, Modified Corn Starch, Beta Carotene Blend [Soybean Oil, Beta Carotene {Color}, Corn Oil]), Bread Crumbs (Wheat Flour, Dehydrated Potatoes [Potatoes, Mono And Diglycerides, Dextrose], Salt, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Annatto], Spices, Dehydrated Green Onion, Garlic Powder, Yeast, Sugar, Soybean Oil, Sea Salt, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika And Annatto), Cheese Batter (Water, Dry Batter Mix [Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Cheddar Cheese {Milk, Cultures, Salt, Enzymes}, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Unsalted Butter {Pasteurized Cream, Natural Flavor}, Lactic Acid, Annatto Extract]), Club Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color).