White Lightning Ice Cream
🍦
UPC Code
075767320814
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (76g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of White Lightning Ice Cream are
50% in carbs, 45% in fat, and 6% in protein.
carbs:
50%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of White Lightning Ice Cream is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Lightning Ice Cream is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Liquid Sugar, White Mint Fudge Swirls [Sugar, Corn Oil, Corn Starch, Nonfat Dry Milk, Mixed Triglycerides, Salt, Natural Flavoring, Soy Lecithin, Titanium Dioxide (Color)], Dark Chocolate Flavored Base [Sugar, Water, Cocoa (Processed With Alkali), Corn Syrup, Cocoa (Processed With Alkali), Milkfat, Whey, Chocolate Liquor, Egg Yolks, Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose.
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