Premium Ice Cream Sandwiches, Cool Mint

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Brand Perry's Ice Cream

UPC Code 075767840527

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709.8 mL

Serving Sizes 1 sandwich (73g)

sandwich

Calories 190

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Premium Ice Cream Sandwiches, Cool Mint are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream Sandwiches, Cool Mint is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream Sandwiches, Cool Mint is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono-and Diglycerides, Soy Lecithin), Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Milkfat, Whey, Spirulina Extract (Color), Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Peppermint Flavor, Turmeric Extract (Color).