Saltie Public Food Database

Fruit Coolers, Lemonade

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Brand Bolis
UPC Code 078853002052
Data Source USDA

Nutrition Facts

Serving Sizes 16.9 oz (500ml)
oz
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 42g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16.9 oz of Fruit Coolers, Lemonade are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Coolers, Lemonade is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Coolers, Lemonade is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Citrate, Natural And Artificial Flavors, Gum Arabic, Sucralose, Ester Gum, Acesulfame, Potassium And Fd&c Yellow 5.

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