Lowfat Yogurt With Fruit Mousse, Splendid Strawberry
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UPC Code
030000319505
Data Source
USDA
Package Weight
21.2 oz/600 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
100mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
22g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lowfat Yogurt With Fruit Mousse, Splendid Strawberry are
71% in carbs, 10% in fat, and 20% in protein.
carbs:
71%
fat:
10%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Yogurt With Fruit Mousse, Splendid Strawberry is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Yogurt With Fruit Mousse, Splendid Strawberry is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Strawberries, Water, Sugar, Lemon Juice From Concentrate, Dextrose, Milk Protein Concentrate, Modified Food Starch, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Natural Flavor, Glyceryl-lacto Esters Of Fatty Acids, Carmine (For Color), Citric Acid, Nitrogen.
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