Saltie Public Food Database

Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps

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Brand Muller
UPC Code 03025404
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 220
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 116mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 27g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (Water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (Hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (Wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor).

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