Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps
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UPC Code
03025404
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
220
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
116mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
27g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps are
60% in carbs, 25% in fat, and 15% in protein.
carbs:
60%
fat:
25%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dulce De Leche Delight Lowfat Yogurt With Caramel, Hazelnuts And Waffle Crisps, Dulce De Leche Delight With Caramel, Hazelnuts And Waffle Crisps is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (Water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (Hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (Wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor).
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