Curry Recipe Seitan Satay

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Brand Sweet Earth

UPC Code 016741311886

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 4 oz (114g)

Calories 230

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Curry Recipe Seitan Satay are 25% in carbs, 23% in fat, and 52% in protein.

carbs: 25%

fat: 23%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Recipe Seitan Satay is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Recipe Seitan Satay is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vital Wheat Gluten, Water, Lemon Juice, Soy Sauce[Caret]2 (Water, Soybeans, Wheat, Salt, Alcohol[Caret]1), Apple Juice, Sesame Oil, Cane Sugar[Caret]1, Spices, Brown Rice Syrup[Caret]1, Tomato Puree, Ginger, Garlic, Jalapeno, Onion, Sea Salt, Bay Leaf.