Saltie Public Food Database

Bar, Lemon, Lemon

🍋
Brand Larabar
UPC Code 021908453088
Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g
Serving Sizes 1 bar (51g)
bar
Calories 220
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Lemon, Lemon are 47% in carbs, 44% in fat, and 9% in protein.

carbs: 47%
fat: 44%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Lemon, Lemon is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Lemon, Lemon is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor.

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