Stuffed Mushrooms

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Brand Renaissance Food Group

UPC Code 826766140862

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 mushrooms (61g)

mushrooms

Calories 50

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Stuffed Mushrooms are 40% in carbs, 27% in fat, and 32% in protein.

carbs: 40%

fat: 27%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Mushrooms is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Mushrooms is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushrooms, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes. May Contain Powdered Cellulose, Potato Starch, Or Corn Starch To Prevent Caking), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Contains Soy), Tamarind), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Cooking Sherry (Sherry Wine, Salt, Potassium Metabisulfite [Preservative]), Garlic, Parsley, Basil, Sage, Black Pepper.