Asian Salad With Sesame Ginger Dressing
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UPC Code
826766141067
Data Source
USDA
Package Weight
7.75 oz/219 g
Serving Sizes
1 container (221g)
Calories
261
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
559mg
24%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
17g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Asian Salad With Sesame Ginger Dressing are
52% in carbs, 38% in fat, and 11% in protein.
carbs:
52%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Salad With Sesame Ginger Dressing is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Salad With Sesame Ginger Dressing is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spring Mix (Baby Lettuces [Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Mandarin Oranges In Syrup (Mandarin Orange Segments, Water, Sugar), Sesame Ginger Dressing (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [Ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Red Bell Pepper, Carrots, Almonds, Chow Mein Noodles (Unbleached, Enriched Flour [Wheat Flour, Niacin, Iron (From Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Partially Hydrogenated Soybean Oil And/or Canola Oil And/or Cottonseed Oil], Rice Flour, Water, Salt), Green Onion.
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