Saltie Public Food Database

Asian Salad With Sesame Ginger Dressing

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UPC Code 826766141067
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g
Serving Sizes 1 container (221g)
container
Calories 261
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Sugars 17g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Salad With Sesame Ginger Dressing are 52% in carbs, 38% in fat, and 11% in protein.

carbs: 52%
fat: 38%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Salad With Sesame Ginger Dressing is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Salad With Sesame Ginger Dressing is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (Baby Lettuces [Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Mandarin Oranges In Syrup (Mandarin Orange Segments, Water, Sugar), Sesame Ginger Dressing (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [Ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Red Bell Pepper, Carrots, Almonds, Chow Mein Noodles (Unbleached, Enriched Flour [Wheat Flour, Niacin, Iron (From Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Partially Hydrogenated Soybean Oil And/or Canola Oil And/or Cottonseed Oil], Rice Flour, Water, Salt), Green Onion.

Also by Renaissance Food Group

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