Saltie Public Food Database

Old-fashioned Sausage & Gravy

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Brand Mountaineer
UPC Code 076010003263
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 60g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Old-fashioned Sausage & Gravy are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%
fat: 69%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Sausage & Gravy is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Sausage & Gravy is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sausage (Fresh Pork, Water, Salt, Spices, Sugar, Monosodium Glutamate, Bha, Bht, Citric Acid), Gravy Mix (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-modified, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Black Pepper, Mono & Diglycerides, Sodium Caseinate, Whey Protein Concentrate, Color Added)), Xanthan Gum.

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