Canadian Bacon Breakfast Sandwich

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Brand Renaissance Food Group

UPC Code 826766142675

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 sandwich (142g)

sandwich

Calories 320

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 151mg 50%

Sodium 851mg 37%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Canadian Bacon Breakfast Sandwich are 33% in carbs, 46% in fat, and 22% in protein.

carbs: 33%

fat: 46%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Canadian Bacon Breakfast Sandwich is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Canadian Bacon Breakfast Sandwich is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

English Muffin (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Calcium Propionate And Potassium Sorbate [Preservatives], Soybean Oil, Vinegar, Enzymes), Egg Patty (Whole Eggs, Whey, Nonfat Milk, Soybean Oil And/or Corn Oil. Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor), Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Smoked Fully Cooked Pork Roll Water Added (Fresh Ham And Pork, Water, Salt, Sugar, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).