Cheese Ravioli

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Brand Giovanni Rana

UPC Code 877448002459

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg

Serving Sizes 1 cup (107g)

cup

Calories 350

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 421mg 18%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ravioli are 35% in carbs, 52% in fat, and 13% in protein.

carbs: 35%

fat: 52%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Whole Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Mozzarella Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Heavy Cream (Cream), Pecorino Romano Cheese D.o.p. (Pasteurized Cultured Sheep Milk, Rennet, Salt), Unsalted Butter (Cream), Cornstarch, Natural Flavor, Vegetable Fiber, 2% Or Less Of Bread Crumbs (Wheat Flour, Yeast, Salt) Salt, Black Pepper). Pasta (Semolina, Eggs, Water).