Saltie Public Food Database

Cheese & Pancetta Ravioli

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UPC Code 877448002480
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.9 kg
Serving Sizes 1 cup (103g)
cup
Calories 320
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 460mg 20%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11.9g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese & Pancetta Ravioli are 37% in carbs, 47% in fat, and 16% in protein.

carbs: 37%
fat: 47%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Pancetta Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Pancetta Ravioli is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Whole Milk, Cream, Vinegar), Pancetta (Pork, Sea Salt, Natural Flavors, Turbinado Sugar, Natural Spices, Fresh Garlic), Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Heavy Cream (Cream), Mozzarella Cheese (Pasteurized Cultured Milk, Salt And Enzymes), Pecorino Cheese (Pasteurized Cultured Sheep Milk, Remmet, Salt), Cornstarch, Natural Flavors, Vegetable Fiber, 2% Or Less Of Bread Crumbs (Wheat Flour,yeast, Salt), Salt, Black Pepper). Pasta (Semolina, Eggs, Water).

Also by Giovanni Rana

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