Saltie Public Food Database

Giant White With Whole Grain Bread, White With Whole Grain

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UPC Code 071314061315
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Giant White With Whole Grain Bread, White With Whole Grain are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Giant White With Whole Grain Bread, White With Whole Grain is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant White With Whole Grain Bread, White With Whole Grain is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Whole Grain Wheat Flour, Wheat Gluten, Soybean Oil, Salt, Tricalcium Phosphate, Vitamin D2 (Ergocalciferol), Wheat Protein, Modified Whey, Wheat Starch, Monoglycerides, Calcium Propionate (A Preservative), Vinegar, Sodium Stearoyl Lactylate, Lactic Acid, Natural Flavors, Ethoxylated Mono-and Diglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin.

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