Garlic & Parsley Toast Bites

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Brand Bauducco

UPC Code 875754005867

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Size 15g

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Garlic & Parsley Toast Bites are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Parsley Toast Bites is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Parsley Toast Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Olive Oil, Sunflower Oil, Granulated Garlic, Whey, Salt, Barley Malt Extract, Wheat Gluten, Dextrose, Dried Parsley, Soy Lecithin, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Soy Flour, Ascorbic Acid.