Mint Chip Mint Lowfat Frozen Yogurt With Chocolate Flavored Chips
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UPC Code
044100615733
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Size
87g
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 87 g of Mint Chip Mint Lowfat Frozen Yogurt With Chocolate Flavored Chips are
79% in carbs, 10% in fat, and 12% in protein.
carbs:
79%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Mint Lowfat Frozen Yogurt With Chocolate Flavored Chips is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Mint Lowfat Frozen Yogurt With Chocolate Flavored Chips is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Sugar, Cultured Nonfat Milk, Corn Syrup, Chocolate Flavored Chips (Sugar, Fully Hydrogenated Palm Kernel Oil, Cocoa, Chocolate Liquor, Cocoa Processed With Alkali, Soy Lecithin), Maltodextrin, Natural Flavor, Mono & Digylcerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan.
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