Saltie Public Food Database

Four Cheese, Pasta Sauce

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Brand La Romanella
UPC Code 041512148897
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (122g)
cup
Calories 81
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 670mg 29%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Four Cheese, Pasta Sauce are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%
fat: 53%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese, Pasta Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese, Pasta Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tomato Paste, Vegetable Oil (Soybean Oil And/or Canola Oil), Less Than 2% Of: Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Pomace Olive Oil, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (Whey Ricotta, Salt), Citric Acid, Spices, Xanthan Gum.

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