Saltie Public Food Database

Boston Common Cow Chow Flavored Corn Cereal Reduced Fat Ice Cream With Pieces Of Chocolaty Sugar Cones, Peanut Butter Swirl, And Chocolate Cookie Crumble Swirl

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Brand Hood
UPC Code 044100707049
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 2/3 cup (88g)
cup
Calories 210
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Boston Common Cow Chow Flavored Corn Cereal Reduced Fat Ice Cream With Pieces Of Chocolaty Sugar Cones, Peanut Butter Swirl, And Chocolate Cookie Crumble Swirl are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Common Cow Chow Flavored Corn Cereal Reduced Fat Ice Cream With Pieces Of Chocolaty Sugar Cones, Peanut Butter Swirl, And Chocolate Cookie Crumble Swirl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Common Cow Chow Flavored Corn Cereal Reduced Fat Ice Cream With Pieces Of Chocolaty Sugar Cones, Peanut Butter Swirl, And Chocolate Cookie Crumble Swirl is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Corn Syrup, Sugar, Chocolaty Coated Cone Pieces (Sugar Cone [Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening [Canola Oil And/or Modified Palm Oil And/or Soybean Oil, Soy Lecithin], Sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Natural Flavors), Peanut Butter Sauce (Peanuts, Sugar, Peanut Oil, Salt), Chocolate Cookie Crumb Swirl (Soybean Oil, Chocolate Cookie Crumb [Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Powdered Sugar [Sugar, Cornstarch], Cocoa Processed With Alkali, Salt, Soy Lecithin), Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Artificial Flavor, Polysorbate 80, Carrageenan And Vitamin A Palmitate.

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