2% Reduced Fat Dairy Beverage

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Brand Hood

UPC Code 044100118517

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 70

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 199mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 2% Reduced Fat Dairy Beverage are 17% in carbs, 56% in fat, and 28% in protein.

carbs: 17%

fat: 56%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of 2% Reduced Fat Dairy Beverage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2% Reduced Fat Dairy Beverage is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ultrafiltered Fat Free Milk, Cream, Cellulose Gel, Cellulose Gum, Calcium Carbonate, Salt, Disodium Phosphate, Natural Flavor, Sucralose, Acesulfame Potassium, Vitamin A Palmitate And Vitamin D3.