Penang Har Mee, Mi Goreng Instant Noodles
🍜
UPC Code
850248004038
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
2.82 oz (80g)
Calories
400
Total Fat
19g
24%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.82 oz of Penang Har Mee, Mi Goreng Instant Noodles are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Penang Har Mee, Mi Goreng Instant Noodles is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penang Har Mee, Mi Goreng Instant Noodles is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Wheat Flour, Palm Olein (Contains Permitted Antioxidant: Bha), Salt, Guar Gum, Sodium Polyphosphate, Potassium Carbonate And Sodium Carbonate. Seasoning Powder: Salt, Chili Powder, Monosodium Glutamate, Spices, Shrimp Powder, Anchovy Powder And Contains Permitted Flavour Enhancer (E631&e627). Seasoning Oil: Palm Olein (Contains Permitted Antioxidant: Bha), Shallot And Paprika Oleoresin. Seafood Sauce: Soybean, Sugar, Salt, Flour, Brown Sugar, Caramel, Monosodium Glutamate, Benzoic Acid And Shrimp Powder. Vegetable Pack: Fried Shallot.
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