Cuban Style Chicken Breast

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Brand Positive Food Co.

UPC Code 683828657504

Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/415 g

Serving Sizes 7 oz (195g)

Calories 201

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 170mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 5.1g 18%

Sugars 1g

Protein 26.9g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Cuban Style Chicken Breast are 27% in carbs, 18% in fat, and 55% in protein.

carbs: 27%

fat: 18%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Style Chicken Breast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Style Chicken Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cuban Chicken (Chicken Breast, Olive Oil, Orange Zest, Lime Juice, Garlic, Cumin, Kosher Salt, Oregano, Black Pepper), Garlic Cauliflower Rice (Cauliflower, Onion, Olive Oil, Garlic, Parsley, Kosher Salt, Black Pepper), Black Beans Mix (Black Beans, Red Bell Pepper, Water, Kosher Salt, Black Pepper), Confit Tomatoes (Tomato, Olive Oil, Garlic, Salt), Pickled Red Onion (Red Onion, Lime Juice, Kosher Salt), Chimichurri (Olive Oil,| Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes)