Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu
🍆
UPC Code
683828657382
Data Source
USDA
Package Weight
15.9 oz/452 g
Serving Size
452g
Calories
298
Total Fat
18g
23%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
47g
17%
Dietary Fiber
8.1g
29%
Sugars
6g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 452 g of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu are
46% in carbs, 40% in fat, and 15% in protein.
carbs:
46%
fat:
40%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Curry (Green Curry (Green Curry Paste (Green Chili, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaf) Coconut Cream, Cilantro, Lime Leaf, Coconut Amino, Brown Sugar, Lime Juice, Arrowroot, Salt)), Tofu (Water, Non Gmo Soybeans, Calcium, Sulfate, Glucono Delta Lactone) Butternut Squash, Eggplant, Shiitake Mushroom, Bell Pepper, Green Beans, Lime Leaf) Brown Rice (Water, Brown Rice, Salt, Coconut Flakes)
Other Foods