Saltie Public Food Database

Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu

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UPC Code 683828657382
Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/452 g
Serving Size 452g
g
Calories 298
Total Fat 18g 23%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 47g 17%
Dietary Fiber 8.1g 29%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 452 g of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu are 46% in carbs, 40% in fat, and 15% in protein.

carbs: 46%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Curry (Green Curry (Green Curry Paste (Green Chili, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaf) Coconut Cream, Cilantro, Lime Leaf, Coconut Amino, Brown Sugar, Lime Juice, Arrowroot, Salt)), Tofu (Water, Non Gmo Soybeans, Calcium, Sulfate, Glucono Delta Lactone) Butternut Squash, Eggplant, Shiitake Mushroom, Bell Pepper, Green Beans, Lime Leaf) Brown Rice (Water, Brown Rice, Salt, Coconut Flakes)

Also by Positive Food Co.

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