Saltie Public Food Database

Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag

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Brand Gamesa
UPC Code 00686700101287
Data Source USDA

Nutrition Facts

Serving Size 34g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Enriched Four (Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Whey Potato Starch, Modified Corn Starch, Artificial Flavors, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 5 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c 40, Fd&c Yellow 6, Fd&c Blue 1. Contains Milk, Soy And Wheat Ingredients.

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