Moroccan Chicken Breast With Lemon Quinoa, Chimichurri Roasted Cauliflower

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Brand Positive Food Co.

UPC Code 683828657399

Data Source USDA

Nutrition Facts

Package Weight 13.7 oz/387 g

Serving Size 387g

Calories 499

Total Fat 22g 28%

Saturated Fat 5g 25%

Cholesterol 19mg 6%

Sodium 101mg 4%

Total Carbohydrate 39.9g 15%

Dietary Fiber 6.2g 22%

Sugars 6g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 387 g of Moroccan Chicken Breast With Lemon Quinoa, Chimichurri Roasted Cauliflower are 32% in carbs, 40% in fat, and 28% in protein.

carbs: 32%

fat: 40%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Chicken Breast With Lemon Quinoa, Chimichurri Roasted Cauliflower is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Chicken Breast With Lemon Quinoa, Chimichurri Roasted Cauliflower is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa (Quinoa, Olive Oil, Parsley, Lemon Juice, Kosher Salt) Roasted Cauliflower (Cauliflower, Olive Oil 80/20, Garlic, Salt) Chicken (Chicken Breast, Olive Oil 80/20, Ras El Hanout(Ginger, Cardamon, Mace, Cinnamon, Allpice, Coriander, Nutmeg, Turmeric, Black Pepper, White Pepper, Cayenne, Star Anise, Clove), Kosher Salt,) Roasted Tomatoes (Tomato, Olive Oil, Garlic, Salt) Chimichurri (Parsley, Olive Oil 80/20, Shallots, Lime Juice, Chili Flake, Kosher Salt)