Pasta
🍝
UPC Code
8006013996639
Data Source
USDA
Serving Sizes
1 cup (80g)
Calories
240
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
480mg
21%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Pasta are
43% in carbs, 43% in fat, and 14% in protein.
carbs:
43%
fat:
43%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Soft Wheat Flour, Pasteurized Whole Eggs, Durum Wheat Semolina. Filling: Burrata Mozzarella (Milk, Cream, Salt, Rennet), Ricotta Cheese (Milk Whey, Salt, Citric Acid), Heirloom Roasted Tomato (Roasted Tomato, Salt), Toasted Wheat Crumbs (Wheat Flour, Natural Yeast, Salt), Sunflower Oil, Provolone Cheese (Milk, Salt, Rennet), Cream, Lactose, Salt, Basil Paste (Fresh Basil, Sunflower Oil, Salt, Sodium Hydrogen Carbonate).
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