Ravioli

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Brand Bertagni

UPC Code 8001020110139

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (80g)

cup

Calories 210

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli are 66% in carbs, 21% in fat, and 13% in protein.

carbs: 66%

fat: 21%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina. Filling: Butternut Squash, Breadcrumbs, (Wheat Flour, Natural Yeast, Salt), Butter, Amaretti Biscuits (Sugar, Apricot Kernels, Egg White, Lactose, Milk Protein, Leavening: Sodium Hydrogen Carbonate), Salt.