Medley Roasted Salted Almonds Cheddar Cheese Sweet Apple Slices Snack

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Brand Crunch Pak

UPC Code 732313000193

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 tray (85g)

tray

Calories 190

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Medley Roasted Salted Almonds Cheddar Cheese Sweet Apple Slices Snack are 19% in carbs, 65% in fat, and 16% in protein.

carbs: 19%

fat: 65%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Medley Roasted Salted Almonds Cheddar Cheese Sweet Apple Slices Snack is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medley Roasted Salted Almonds Cheddar Cheese Sweet Apple Slices Snack is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Apples (Fresh Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), White Cheddar Cheese Cubes (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).), Oil Roasted And Salted Almonds Almonds, Canola Oil, Salt)