Dark Chocolate Salted Caramel Cashews

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Brand Skinnydipped

UPC Code 851562008412

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Size 28g

Calories 150

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate Salted Caramel Cashews are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Salted Caramel Cashews is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Salted Caramel Cashews is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Dark Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Vanilla), Organic White Chocolate (Cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Caramel Powder (Sugar, Glucose Syrup, Cream, Butter, Milk), Organic Maple Sugar, Sea Salt.