Boneless Chicken Bites
🍽
UPC Code
085239066454
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
3 pieces (96g)
Calories
230
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
970mg
42%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Boneless Chicken Bites are
26% in carbs, 47% in fat, and 28% in protein.
carbs:
26%
fat:
47%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Chicken Bites is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Chicken Bites is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic), Seasoning [Salt, Spice, Maltodextrin, Chili Pepper, Onion Powder, Garlic Powder, Natural Flavor, Butter (Cream, Salt), Guar Gum, Extractives Of Annatto, Extractives Of Turmeric], Sodium Phosphates. Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Whey, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Onion Powder, Spices, Extractives Of Paprika, Yeast, Soy Flour, Sodium Alginate, Nonfat Milk, Egg Solids, Breading Set In Vegetable Oil. Coated With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic.
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